Offerings Free To Members
F
itness Testing and Tracking:
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Sit and Reach Flexibility Testing
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Cardio Step Test
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Cardio Endurance Tracking
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Resistance Training Tracking
100 Mile Club
Personal fitness equipment instruction
Health and Fitness Consultation
Customized Resistance Training and Cardiovascular Programs
Blood Pressure Screenings
Audio Book & Exercise Video Check-Out
Lap Counter Check-Out
Tennis Court Use & Equipment Check-Out
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Fitness Classes (Fitness Card System – May attend any class at any time)
· 12 classes free for annual members (12 classes annually)
· Card of 6 additional classes $10 for members -$25 for non-members or monthly members
· Card of 12 additional classes $15 for members - $40 for non-members or monthly members
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Weight Loss Accountability Program (fitness testing and 6 sessions)
· Initial program, fitness testing and 6 sessions free for members
· Card of 6 additional sessions $25 for annual members
· Non-members $75 for the initial program
· Card of 6 additional sessions $50 for non-members or monthly members
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Fitness Accountability Program (fitness testing and 6 sessions)
· Initial program, fitness testing and 6 sessions free for members
· Card of 6 additional sessions $25 for annual members
· Non-members $75 for the initial program
· Card of 6 additional sessions $50 for non-members or monthly members
Download these forms and bring them with you to your first Wellness Consultation.
Get REAL Healthy.pdf
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Plan your Birthday Party at the KCC!
A two hour party using the meeting room and half gym is only $45.
We set-up and clean- up, you have fun.
Great for Sports Themed Parties and more
Play dodgeball, kickball, basketball, volleyball, or many other fun gym activities even have a dance!
Book your party today before your date is taken.